July 2003
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Day July 18, 2003

Zucchini Chicken Salad

My parents buy their groceries in bulk. I found a box of Perdue smoked chicken breasts in the fridge and they turned out to be the perfect salad ingredient. This recipe is also good with leftover roasted chicken. I had a zucchini in the fridge which I thinly sliced and then I tossed a small bunch of spinach in the bowl at the last-minute. The result? A salad you can eat without any proding from your nutritionist.

Ingredients:
Perdue smoked chicken breasts, cut in smaller pieces
1 zucchini, thinly sliced
a bunch of spinach, thoroughly washed and roughly chopped
1 red onion, thinly sliced
lemon juice
salt, pepper, olive oil

1. Whisk lemon juice with olive oil in a bowl. Add salt and pepper to taste. Toss in the rest of the ingredients and let sit for a few minutes to let them marinate in the dressing.