Ingredients:
1 pound okra, rinsed and cut into 1/2-inch pieces
1 egg
1/3 cup of milk
2 cups dry breadcrumbs
2 cups corn oil
a dash of red pepper flakes
salt, pepper, frying oil

1. In a bowl, whisk together egg and milk. Use another bowl for the bread crumbs. Toss half of the okra in the egg mixture until coated. Use a slotted spoon to pick up the okra pieces, letting excess liquid drip in the bowl. Transfer okra to the bowl with the breadcrumbs and toss until coated.
2. Heat a deep skillet. Add oil until hot. In medium heat, add red pepper and fry okra until golden brown, about 5 minutes. Remove cooked okra with a slotted spoon. Season with salt and pepper. Repeat with remaining okra.

Ingredients:
chicken breast fillet
2 tbsps sweet and sour sauce
fresh chilis, chopped
fresh ginger, grated
1 clove of garlic, finely chopped
2 tbsps fish sauce
2 tbsps olive oil

1. Combine all ingredients except chicken in a small bowl.
2. Using a hot frying pan, heat oil and fry chicken until cooked through. I fried each side about 8 minutes. Transfer to a chopping board and slice against the grain while still hot. Toss with the sauce and serve with beets or mixed green salad or mango.