Filed under Chicken, Pasta + Noodles + Rice
This dish may seem like a meal for spring but if you use a hardy green like kale, then it fits any blustery winter day. I used Lacinato kale, also known as black kale, because it barely needs some cooking. Toss it with snow peas and carrots, or any other vegetable you can eat raw, and you’re good to go. I used peanut oil to cook the chicken but you can certainly substitute it with whatever oil you use to cook your meats especially if you have an allergy. The key here is to keep your sauté pan hot while you continuously toss and mix the ingredients.
Ingredients:
2 cups of black wild rice
2 chicken breast fillets, cubed
1 bunch of Lacinato kale, chiffonade
a handful of snow peas
a handful of baby carrots, roughly chopped
1 small red onion, chopped
a splash of soy sauce
a splash of sherry vinegar
a splash of sesame oil
peanut oil
salt
1. In a large frying pan, heat some oil and cook chicken until no longer pink inside. Set aside in the pan and sauté onions until soft. Mix chicken and onions together and toss in the rest of the vegetables.
2. In the meantime, cook black wild rice per package instructions. Boil three cups of water per cup of rice. Simmer for 45 minutes. Drain rice and fluff.
3. Add the rice to the vegetables and keep sautéing to complete cooking the vegetables. Add a few splashes of sherry vinegar, soy sauce and sesame oil and mix well. Season with salt.
Related post/s:
Try this kale and bacon salad in the spring
Filed under Chicken
I stole this tomato salsa recipe from the Dr.’s mother after she left a jar of it in his fridge during her visit from California. I’ve never had salsa with apple before but I thought the tartiness lent to the blandness of the tomatoes and the kick of the cilantro.
But because there’s never tortilla chips at home, I prepared it as a side salad for a main dish. I made it to our neighborhood grocery store after its Sunday shopping peak when most of the produce shelves have already been ravaged. No oxtails, no short ribs, no pork chops; I was forced to buy some chicken thighs instead. I stuffed them with cilantro so that there’s an element of surprise when you bite into them–also to use the cilantro leftover from the salsa. Whether or not you have avocados, you’ll have a complete meal especially if you serve it with rice.
Ingredients:
8 boneless chicken thighs
half a bunch of cilantro, finely chopped
1 tbsp cumin, grounded
2 ripe avocados
oil, salt, pepper
For the salsa:
4 beefsteak tomatoes, chopped
1 red onion, finely chopped
the other half of the cilantro, finely chopped
1 gala apple, chopped
1 jalapeno pepper, chopped
salt
1. Prepare the salsa. Combine and mix all the ingredients in a large bowl. Season with salt. Transfer to a pickling jar and refrigerate until ready to use.
2. Preheat the oven 350º. Prepare the chicken. Combine and mix the cilantro and cumin in a small bowl. Drizzle with some olive oil and season with salt and pepper. Lay out the chicken pieces and stuff with cilantro-cumin mix. Each chicken only needs a tbsp or so of stuffing.
3. Using a large skillet, heat some oil. Brown both side of the chicken pieces. Use an iron press if you have one to keep the stuffing inside the chicken while frying. Gently turn over to brown the other side using tongs. Transfer to a baking dish and bake in the oven for about 10 minutes.
4. To serve, arrange the baked chicken over a bed of rice. Scoop some of the avocado meat on the side and top with tomato salsa.
Related post/s:
You can also stuff Cornish hens
If you’re vegetarian, how about some stuffed red pepper?
