Frisée and Pear Salad

18. December 2005 Uncategorized 0
Adapted from Everyday Food Ingredients:mixed greens1/2 cup of walnuts, toasted and crushed1 Bartlett pear, cored and cut into 1/4-inch slices2 tbsps sherry vinegarolive oil, salt and pepper 1. Whisk vinegar and oil in a small glass bowl. Season with salt and pepper. In a larger bowl, combine mixed greens and pear with the dressing. Toss ...

Chick Peas and Broccoli Salad

10. December 2005 Uncategorized 0
Adapted from an Everyday Food recipe using cannellini beans Ingredients:1 can of chick peas, drained and rinsed1 head of broccoli, cut into florets and blanched1 seedless orange, peeled and cut into bite-size pieces2 ribs of celery, thinly sliced3 scallions, thinly sliced1 tsp rosemary, chopped2 tbsps red-wine vinegar1 cup of plain low-fat yogurtsalt and pepper 1. ...

Chicken Breasts with Pepper-Potato Ragout

09. December 2005 Uncategorized 0
Adapted from Everyday Food Ingredients:3 pieces of chicken boneless chicken breasts2 red bell peppers, julienned1 big red onion, cut in one-inch pieceshalf a pint of grape tomatoes, halveda handful of red potatoes, quartered1 tbsp fresh rosemary leaveshalf a cup of parsley leavessalt, pepper, olive oil 1. Rub chicken pieces with salt and pepper. Heat oil ...

Chicken with Artichokes

30. November 2005 Uncategorized 0
Adapted from Everyday Food Ingredients:boneless, skinless chicken breast, pounded and flattened1 can of artichokes packed in watersun-dried tomatoes packed in oil3 stalks scallions, finely chopped3 garlic cloves, minced1 cup of flour, siftedolive oil, salt and pepper 1. Season chicken with salt and pepper. Coat chicken with flour and shake off excess. Fry until golden brown ...

Coconut Shrimp Soup

20. November 2005 Uncategorized 0
Adapted from Everyday Food Ingredients:1/2 pound shrimps, peeled, deveineda handful of angel hair pasta1 can coconut milk1 medium carrot, peeled, halved lengthwise and thinly sliced2 garlic cloves, minced2 tbsps ginger, minced2 stalks scallions, finely choppedfresh lime juicepepper flakessalt, pepper, oil 1. Heat oil in a large saucepan over medium-low heat. Add garlic, ginger and pepper ...