Roasted Lamb Shank

06. July 2011 Lamb + Veal 0

Am I bummed that my apartment building won’t let me grill out on my terrace? Of course I am! Recipes like this make me wish I can just step out and put a nice piece of meat on the grill even if it’s just dinner for one. But alas, I don’t get everything I want, so I have to settle for a hot oven inside my home during the summer.

Shank is the portion of meat beneath the knee. There’s a lot of movement in that part of an animal, so its meat is sinewy. Braising is the way to go to soften it, but I didn’t want the oven on too hot too long and decided to roast it instead. I cooked the shank 75 degrees lower than I normally would when roasting and I went past 45 minutes until the meat passed my medium-rare finger test. (Gently press the tip of your middle finger to the tip of your thumb. Feel the fleshy area between the thumb and the base of the palm. That’s how the meat should feel like when it’s medium rare.)

Shave off the lamb meat from the bone and serve with mint sauce. Store the remaining meat in a container in the fridge–it will keep for a few days to a week. When ready to eat the leftovers, toss with salad greens, some grape tomatoes and drizzle with olive oil and season with salt and pepper.

Ingredients:
1 lamb shank
sprigs of rosemary
6 cloves of garlic, minced
1 small knob of butter
salt
pepper
oil

1. Preheat your oven to 300º. In the meantime, use a small knife to create small slits around the lamb shank. Stuff the slits, or pockets, with small pieces of butter, rosemary and garlic. Using cooking twine, tie up the shank at 1-inch intervals to hold its shape while roasting.
2. Brush the shank with olive oil and sprinkle with salt and pepper.
3. Roast in the oven for about 1 hour. Remove to a chopping block and let rest for 20 minutes. Carve to serve.